Whether clients are coming to Pilates for strength, to improve their balance and posture, recover from any injury or to achieve a stronger mind-body connection, the greatest happiness I have in teaching is seeing my clients progress and being part of that experience with them.
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Education
STOTT Pilates Full Comprehensive Program Certification (Toronto,2014)
Bachelor of Arts, (University Of Toronto,1996)
Continuing Education
Polestar Pilates, Intro of Pilates Osteoporosis, (online, 2022)
STOTT Core Athletic Conditioning and Performance (Toronto, 2018)
STOTT Mat work for Breast Cancer Rehab (Uxbridge, 2017)
Focus and Conditioning for Golf on the Reformer (Toronto 2017)
Pre and Post Natal Pilates Mat work with Stability Ball (Toronto 2016)
Halo Certification ( Toronto 2016)
Courtney Miller Athletic Reformer Workshop (Toronto,2016)
STOTT Balance and Stability/ Flexion Free Workshops (Toronto, 2015)
Professional Experience
Cirque de Soleil, Alegria, Artists/Performers Pilates Trainer (Toronto, 2019)