What is Pilates to you in 3 words?
Thoughtful. Precise. Movement.
Why I love to teach
As someone who loves to move, being able to facilitate others’ movement is a pleasure. Helping clients grasp a new concept, conquer an exercise, and leave feeling good make this job incredibly rewarding.
Education
- STOTT Pilates Instructor Trainer Certification (Toronto, 2019)
- STOTT CORE Athletic Conditioning & Performance Certification (Toronto, Canada,2014)
- STOTT Total Barre (Toronto, Canada, 2014)
- STOTT Pilates Full Comprehensive Program Certification (2013)
- B.A. (hons.), Theatre & Sociology, Acadia University, Nova Scotia, 2011
Continuing Education
- Oov Fundamentals with founder Daniel Vladeta(Toronto, Canada, 2018)
- Oov Pilates Apparatus (Toronto, Canada, 2018)
- Flexion Free Programming (Toronto, Canada, 2015)
- Pre and Post-Natal Programming on Reformer (Toronto, Canada, 2014)