I love to teach Pilates because it empowers individuals to achieve their fitness goals by improving their strength, flexibility, and overall well-being. Seeing clients progress and gain confidence is incredibly rewarding. Additionally, being a part of their Pilates journey feels meaningful for me.
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Education
STOTT Pilates Full Comprehensive Program Certification (Toronto, Canada 2024)
French Patisserie (Ferrandi, 2016)
Natural resource and environmental engineering (2010, Hanyang University)
Continuing Education
Reformer Supplementary Exercises Workshop, Pilates Resource Catalogue (Online, April 2024)
Mastering Movement of the Hip & Pelvis, About Pilates (Online, May 2024)
The S.M.A.R.T. Pilates Programming Approach, Pilates Resource Catalogue (June 2024)
Improving Movement of the Scapula and Stabilization, About Pilates, (Online, July 2024)
