What is Pilates to you in 3 words?
Realigning. Reimagining. Growth.
Why I love to teach
I love learning as much as I can from my clients, witnessing the miraculous plasticity of the human body and seeing what grit and dedication can create over time.
Education
- STOTT Pilates Zenga Certification (Toronto, Canada, 2015)
- STOTT Pilates Total Barre Certification (Toronto, Canada, 2013)
- STOTT Pilates CORE Certification (Toronto, Canada, 2013)
- Athletic Conditioning Specialist STOTT Pilates (Toronto, Canada, 2012)
- STOTT Pilates Full Comprehensive Program Certification (Toronto, Canada, 2009)
- Diploma in the Income Managers Program at (University of Waterloo, 2006)
- B.A. (hons.), Film & Literary Studies (University of Toronto, 2005)
Continuing Education
- Athletic Conditioning on the Reformer Level 1-4 (Toronto, Canada, 2011-2018)
- HALO Building Intensive Interval Training (Toronto, Canada, 2016)
- Matwork Flow with Ankle Tubing (Toronto, Canada, 2015)
- Bodyweight Training (Toronto, Canada, 2014)
- Athletic Conditioning on the Studio Tower (Toronto, Canada, 2012)
- Golf Conditioning on the V2 Max Reformer (Toronto, Canada, 2010)
- Programming for Scoliosis Management (Toronto, Canada, 2010)